วันเสาร์ที่ 3 ตุลาคม พ.ศ. 2552

How to Make Real Changes in Your Life

The repeated word during the U.S. presidential election 2009 has been "change." Hillary had "the strength and experience to bring real change." McCain vowed to "The Change You Deserve Is Coming". And Obama offers "Change We Can Believe In."

But here is a slogan you can not have heard much in the election cycle: "Change Begins With You." You will not see real change, because you vote for him or for hope. Change only happens if you change too.

Here are five important points to rememberWill help you successful changes in your career and life.

You can not expect overnight success.
We are constantly in a flood of get-rich-quick schemes presented. However, change happens in small steps. So if you think you are not the changes as quickly as possible - you should take care of himself. Change is slow.

You need something else.
Ninety percent of what we do every day is a habit. To change, we must resistto act in the train in the same old way, and to discover new paths. Nothing happens until you do something else.

It is important to be guided by excuses.
They will never forgive successful in life. Instead, take personal responsibility to plan your route, and start taking action toward where you want to be real. People who rarely have to use the excuse to make the kind of changes that are necessary for a rewarding life.

Decision is a moment in time, changeis a process that takes time.
Change resist into four phases: to deny, to explore, and commit. Moving through the stages may take weeks or months. Where are you in the process of change? If you refuse to recognize the need for change, you can in denial. Blame others or complain about a situation that could mean you oppose. Although resistance is normal, you overcome it by recognizing and talking about it. To move the exploration, when they begin to see the possibilities, and look forAlternatives. Finally, the commitment phase begins when new ways of doing things, or focus to adapt to new situations.

Change is easier when you have support and encouragement.
Some change is difficult to achieve on their own. Advertise with supportive people make change easier. Many successful people get the services of a trainer. A coach can help you find out what you want, you set realistic goals to overcome to put things in the way you stay on trackKeep motivation high, and every step of the road. Everyone must help to admit that it makes no less successful.

Change is constant, you can not escape. Feeling overwhelmed and increasingly distracted is normal, but you can successfully develop the skills of managing change.



0 ความคิดเห็น:

 
design by suckmylolly.com